Workouts - Mommy and Me

This "Mommy and Me / Mommy to Be" workout is designed to help you get your workout in while getting your toddler involved in the action! 

*(NOTE: Always consult your physician prior to starting any routine.)

Minute Body | MOMMY & ME -  Swiss Ball Warmup

Minute Body | MOMMY & ME - Swiss Ball Stretch 1


Minute Body | MOMMY & ME - Swiss Ball Stretch 2
 

 Minute Body | MOMMY & ME - Seated Toe Touch

 Minute Body | MOMMY & ME - Toe-To-Toe Stretch

Minute Body | MOMMY & ME - Superbaby

 Minute Body | MOMMY & ME - London Bridge

 Minute Body | MOMMY & ME - Hand Stand

Minute Body | MOMMY & ME - Choo Choo Train

 

Minute Body | MOMMY & ME - Butt Scoot Boogie

Minute Body | MOMMY & ME - Around the World

 Minute Body | MOMMY & ME - Swiss Ball Bridge

 Minute Body | MOMMY & ME - Arm Routine (Part 1)

Minute Body | MOMMY & ME - Arm Routine (Part 2)